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Hypnobirthing Courses I offer

Find the sessions that best suit you...

Hypnobirthing sessions: Welcome

The Full Hypnobirthing course

Recommended choice if you're 20 - 35 weeks pregnant

This course is not intended as group experience, instead it is you and me - and preferably with your birth partner(s) present so they can be familiar with the techniques we talk about and support you in using them. 

I can come to your home for these sessions, or we can do them online - whatever is best for you. 

The aims of the sessions are: increasing your knowledge and confidence surrounding birth; addressing and saying goodbye to any fears you may have; allowing you to open up about your hopes and dreams for the birth, what that looks like, and the psychological, physical and practical steps you can take to hopefully achieve it. 

Content includes:

  • how the body works in labour

  • how to create a positive and calm birth environment

  • how to make decisions about your care

  • what your birth partner can do to support you

  • coping with the unexpected

    and much, much more. 


This course covers in some depth everything you will need to know, so as to stack the odds in favour of you having a positive birthing experience. 

Hypnobirthing sessions: Welcome

Last minute/mini course

Recommended choice if you're more than 35 weeks pregnant ( or just want to know the basics )

This course is not intended as group experience, instead it is you and me - and preferably with your birth partner(s) present so they can be familiar with the techniques we talk about and support you in using them. 

I can come to your home for these sessions, or we can do them online - whatever is best for you. 

The aims of the sessions are: increasing your knowledge and confidence surrounding birth; addressing and saying goodbye to any fears you may have; allowing you to open up about your hopes and dreams for the birth, what that looks like, and the psychological, physical and practical steps you can take to hopefully achieve it. 

Content includes:

  • how the body works in labour

  • how to create a positive and calm birth environment

  • how to make decisions about your care

  • what your birth partner can do to support you

  • coping with the unexpected

    and much, much more. 


This course touches on everything you will need to know, so as to stack the odds in favour of you having a positive birth experience. 


We will cover what I consider to be the essentials from the full course.

  (If you are having a planned Caesarean birth, regardless of how many weeks into the pregnancy you are, please see 'Calm Caesarean Birth' sessions, as these would be best suited to you)

Hypnobirthing sessions: Welcome

Calm Caesarean Birth

Recommended choice if you're choosing a planned Caesarean Birth (or want to know more about this)

Hypnobirthing is STILL FOR YOU! 
Hypnobirthing is not a physical outcome or 'type of birth', it is an approach, an experience. These sessions will be tailored to having a Calm Caesarean Birth and making it as positive an experience as possible. 

This course is not intended as group experience, instead it is you and me - and preferably with your birth partner(s) present so they can be familiar with the techniques we talk about and support you in using them. 

I can come to your home for these sessions, or we can do them online - whatever is best for you. 

The aims of the sessions are: increasing your knowledge and confidence surrounding birth; addressing and saying goodbye to any fears you may have; allowing you to open up about your hopes and dreams for the birth, what that looks like, and the psychological, physical and practical steps you can take to hopefully achieve it. 

Content includes:​

  • The role of hormones

  • relaxation, breathing and visualisation techniques to keep you calm

  • the role of your birth partner

  •  decision making

  • creating a positive environment

    and much more!

Hypnobirthing sessions: Welcome

Bump Buddies

Sharing birth preparations with your pregnant friend(s) and their birth partners.

This is a special offer for you to experience your Hypnobirthing sessions with your pregnant friends! Maximum 5 'couples' (pregnant woman + a birth partner). This is a wonderful opportunity to learn and grow together, in preparation for the birthing experience.

Sometimes clients prefer to explore Hypnobirthing as a small group, so this option may be perfect for you. 

I can come to your home for these sessions, or we can do them online - whatever is best for you all. 

Please note, the Bump Buddies content can either be the FULL course or the MINI/Essentials.

Hypnobirthing sessions: Welcome
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